1701 E. Broadway, Columbia, MO 65201 | ph. 573.815.3870 | fax. 573.815.3816
Apps for your phone
- “Take control of your goals. Track calories, breakdown ingredients, and log activities with MyFitnessPal. Search over 11 million foods in our databases.” Recipes and inspiration – blog posts. Compatible with some fitness tackers such as Fitbit and Apple products
- Food journal app – Count calories and nutrients just by taking a picture
- A more creative way to keep a food diary
- Find nutrition facts for your favorite chain restaurants and food brands – Helps you be more informed making food choices when eating out.
- Allow you to track your blood sugar, insulin, medication, food and more. Creates blood glucose graphs for you to take a look at your blood sugar over time.
American Diabetes Association - Great resource for learning about diabetes and diabetes management
Diabetesfoodhub.org - Carb controlled recipes
Association of Diabetes Care and Education Specialists - Tools and resources for better diabetes managment