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MyBooneHealth Blog

The Skinny On Dieting
Fad diets surround us on social media, on magazine covers in the checkout aisle, on radio ads, on TV talk shows, and in books written by celebrities. They can be hard to ignore if you want to achieve a healthy weight. To figure out which popular weight loss diets are sensible and which are less so, we asked Boone Hospital WELLAWARE registered dietitians Jennifer Anderson (listed as JA), Kelsie Knerr (KK) and Jennifer Tveitnes (JT) for their views. 
Columbia man loses 100 pounds at Boone Hospital fitness center

Jacob Thomeczek is a native of Columbia and his mother, Sheila, has worked as a Registered Nurse for Boone Hospital Center since the early 1980s.

Fuel For Health — Diabetes Education Helps Moberly Man Find Wellness

Mark Morgan is careful about what kind of fuel he puts in his new truck.

It’s a Chevy Silverado. He’s cautious with the engine and wants to protect his investment. He deliberates about different ethanol blends when he’s at the pump; he wants to maximize performance.

Happy 40th, Kim Stuart — At this milestone, health is the best gift of all

Kim Stuart has a birthday coming up and it’s a big one.

On Feb. 3 she turns 40.

After heart attack, Boone fitness center helps woman regain health

You would have never guessed that this vivacious lady had ever stepped foot in a cardiologist’s office. At the early age of 43, Debra Payton had a heart attack. Since then she has lost over 70 pounds.

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