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MyBooneHealth Blog

Easy Curry Tacos

Finding motivation to cook dinner during weeknights can be tough for many people. Many of us expend a lot of mental and/or physical energy all day at work, and arrive home with an empty tank. If you add one (or more) children into that scenario, especially if they are participating in evening activities, the challenge to cook a meal at home can seem unachievable at times.

My New Normal

Winter months are notorious for cold and flu season, and in February 2016, Emily Hawkins was sick. Without a primary doctor, she went to an urgent care center. Within nine days, she returned to the clinic five times, walking away with diagnoses of strep throat and thrush – but finding no relief for her malaise or the headaches and fatigue she felt. Emily went to Boone Hospital Center to have some tests done.

“Life Is Good”

My name is Darren Gabbert, and I have an advanced form of muscular dystrophy called Type 2 – Spinal Muscular Atrophy. This genetic condition affects the nerves that control muscle movement. Type 2 of this disease is characterized by moderate onset and progressive weakness in arms, legs, lower torso, and respiratory muscles.

Food Myths

False information is a common occurrence these days, and the world of food is no exception. As a dietitian, I am frequently fielding questions regarding food myths. Following are just a few common food myths, debunked!

Boone Hospital Team Treats Rare Neurological Disorder

Joseph Wilbers was well on his way to accomplishing one of his life goals—seeing every Major League Baseball stadium.

A Happy Ending

Dana first noticed a lump in her neck when she was singing in the car. She was driving alone and casually scratched an itch on her neck. Her first thought was that it must be another infection causing her lymph nodes to swell, just like one that happened earlier that year. But instead of going down over time, the lump got bigger.

CoMo Trails Guide

Living in Columbia most of my life, if I were to describe it by a few things, I would pick Shakespeare’s, MU Tigers, and the gorgeous trails. Spring is almost here, so I want to encourage you to get out and explore some of the pretty nature hikes Columbia has to offer. Some hikes in Columbia can feel like hidden secrets, and they aren’t the easiest to figure out unless you have someone to show you them. I hope my super basic maps and handwritten directions are useful and help you explore new parts of this amazing town we call home.

Bad News: How To Help Your Kids And Yourself

Thirty years ago, if you wanted to catch up on the news, you read a daily paper or watched a nightly newscast. Today, the news catches up with us through 24-hour news channels and social media feeds. And most of it seems to be bad news.

Fitness & Fellowship

Phyliss has been a Boone Hospital nurse for 36, 14 of which she spent caring for patients in the emergency department. 9 years ago, she moved to the admissions department and also works in the GI lab and infusion and treatment center.

Leading By Example

Emily Merritt has never felt better. She recently lost 16 pounds, got her cholesterol in check, and now has more energy to spend time with her mother, husband, and two beautiful daughters. But she says she never would have gotten to this place, without making the decision to get serious about her health a few months ago.

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