After an unexpected amputation, Boone Therapy helps a hunter adjust to life with a prosthetic leg.

After the rush of the holidays come the winter blahs – we’re more tired, less motivated, or fighting a nasty cold. But this slump isn’t inevitable or unpreventable. Boone Hospital Center’s Health Promotions Nurse Brenda Wilson has a short list of simple things you can do to feel well all year round.

This fall, Boone Hospital employees had the opportunity to wear Kansas City Chiefs gear on weekends when the team had a home game. But they likely didn't know they had Senior Financial Analyst Cynthia Clough to thank for these team spirit weekends. Cynthia had suggested the idea to Human Resources, as well as other team spirit days for the Tigers, Cardinals, Royals and St. Louis Blues. But it's not just sports fans at Boone who rely on Cynthia – the whole organization depends on her every month.

Try this hearty recipe approved by Chef Sam, the Boone Hospital Center sous chef on the cover of the latest My Boone Health magazine.