Have you been diagnosed with Pre-Diabetes or Impaired Glucose Tolerance?

Come learn how to delay or prevent diabetes through simple lifestyle changes!

In this class you will learn:

• About Pre-diabetes
• The risks and how to decrease those risks
• Healthy meal planning ideas
• Benefits of physical activity and weight loss

This class is taught by Boone Hospital Center's diabetes educators.

Classes scheduled for 2012:

Monday, September 24, 4:30 pm
Monday, November 19, 9 am

All classes are held in the Broadway Medical Plaza 3 Large Conference Room. Classes cost $30.00.

For more information or to register, call 573.815.3870.