Lose weight, manage diabetes, manage blood pressure,
increase strength, flexibility, endurance, improve balance, and personal training
- Tectrix Bikes and Steppers
- Concept II Rowers
- Cross Trainer Ellipticals
- Monark Arm Ergometers
- NuStep Recumbent Steppers
- Free Weights
- Miscellaneous items for balance and core strength exercises
“How Do I Get Started?”
Step 1 Come into WELLAWARE and fill out a member packet. This includes a general
info sheet, medications list, an informed consent to sign, and a health
screening check list.
Step 2 Depending on the results of your health screening we may need a physician’s
consent signed by your physician. This is something we can help you with
by faxing the form to your physician.
Step 3 Set up an appointment for your initial fitness evaluation (optional)
and/or your orientation (required).